Hello everyone,

First of all great job today for the first day of practice. I know today was tough for a lot of people, but I promise things will get easier from here on out. For those of you who were at practice, I mentioned a Goal-Setting Google Form. NOTE: There are multiple sections to the Google Form.

Section I - Personal Information

Section II - Unassisted Best Times

In this section the swimmer should input what they believe their best time is without looking it up on SwimCould, SwimTopia, or anything else. They should input what they know on the top of their mind.

Section III - Goal Times

This section asks the swimmers to record what their goal time is for each event

Section IV - Self-Critiquing

In this section, the swimmers are going to be asked open-ended questions such as things they have excelled in, things they have struggled with, things they would like to work on. To give them the opportunity to reflect on what work for them and what does not work for them.

Whenever your swimmer(s) has the opportunity to fill out the form, please have them do so. The link to the Google Form Survey can be found HERE.

If you have any questions regarding this please let me know!

Have a good rest of your evening!

Sincerely,

Coach Nick